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Autobiographical Sketches of a Strength-Seeker, Part Seven - George Barker Windship (1862)

Autobiographical Sketches of a Strength-Seeker, Part Seven - George Barker Windship (1862)

Thanks to Jarett Hulse!  "An Exploration of the History of Weightlifting as a Reflection of the Major Socio-Poli…

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How to Train for the Press -- Phil Grippaldi (1971)

How to Train for the Press -- Phil Grippaldi (1971)

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Prior to working out, a lifter should employ stretching and loosening up exercises. Some of the fle… Read more How to Train for the Press -- Phil Grippaldi (1971)
Natural Lifting, Part One -- Joseph Curtis Hise (1938)

Natural Lifting, Part One -- Joseph Curtis Hise (1938)

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NATURAL LIFTING by  Joseph Curtis Hise  from IronMan, Vol 2, No. 5 BIG THANK YOU to Michael Murph… Read more Natural Lifting, Part One -- Joseph Curtis Hise (1938)
Physics and Lifting, Part Three-- Willem van der Merwe

Physics and Lifting, Part Three-- Willem van der Merwe

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Part One: Force  https://ditillo2.blogspot.com/2022/01/physics-and-lifting-part-one-willem-van.ht… Read more Physics and Lifting, Part Three-- Willem van der Merwe
The Ultimate in Arms - Arthur Dandurand (1941)

The Ultimate in Arms - Arthur Dandurand (1941)

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Canadian Strongman, Arthur Dandurand 1878 - 1948 Originally Published in this Issue Volume 1, Num… Read more The Ultimate in Arms - Arthur Dandurand (1941)